Healthy Inside, Beautiful Outside - Jo Wyckmans - Book

Productbeschrijving

High-profile book by the founder of WHC - Jo Wyckmans in which he calls food a medicine and immediately caused a stir in the traditional medical world.

Why is it that in the West you eat for taste and not for health?

This question from a Japanese professional was a turning point for Jo Wyckmans (°1945) 30 years ago. Jo Wyckmans wanted to look for the core of what health is, and especially the role that nutrition plays in it. This led to 'Healthy on the inside,' in 2002.
beautiful on the outside', a book that immediately caused a stir in the traditional medical world. Today, almost fifteen years later, "nutritional medicine" is much less suspect.
More than ever, Jo Wyckmans remains fascinated by health prevention and is exploring scientific research on healthy nutrition even more thoroughly. This yielded so much new knowledge that he has now completely reworked and supplemented his sensational book.

What do doctors think?

In his book "Healthy on the inside, beautiful on the outside", Jo Wyckmans does an excellent job of interweaving enjoyable reading, pertinent nutritional information and an optimistic approach to healthy living. – Prof. dr. med. Jaak Ph. Janssens, President of the European Organization for Cancer Prevention. The book 'Healthy on the inside, beautiful on the outside' is the result of Jo Wyckman's unwavering enthusiasm for a healthy lifestyle, in harmony with nature. This book reflects his philosophy for healthy living and emphasizes the responsibility each of us has for our own health. – Prof. Artemis P. Simopoulos, MD, author of The Omega Diet (HarperCollins, 1999) and chairman of the Center for Genetics, Nutrition and Health in Washington, DC, United States. For my patients and anyone who wants to deal with their life and health in a conscious way, it is an indispensable guide to see the forest for the trees. –Dr. med. Werner Fache. In a language that is understandable to everyone, Jo Wyckmans emphasizes the importance of a healthy lifestyle and a balanced and carefully selected diet.
A lot of advice is given for the prevention of the two leading causes of death in women, cardiovascular disease and breast cancer. A versatile book, a must read. –Dr. med. Christa Eelen. The author gives us loads of valuable tips in no-nonsense prose, based on the latest scientific insights. –Dr. med. Luc Heyneman. This is not yet another book that tells the reader that you can only be healthy by following drastic diets. The author is very critical and does not spare any sacred cows. This book is a must for anyone who wants to be spared from diseases, live life full of energy and still eat well. –Dr. med. Lode Dossche. Jo Wyckmans is a unique, positive and passionate man. His passion for healthy food resulted in a guide for anyone who wants to deal with their life and health in a conscious way. – ELLE magazine.

Healthy on the inside, Beautiful on the outside
Edition Manteau 2016
260 pages
ISBN 978 90 223 3294 8