GRATIS e-boek "10 tips om je bloeddruk te verlagen zonder medicijnen"

FREE e-book "10 tips to lower your blood pressure without medication"

 
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SKU: 1031 EAN: 9789022332948

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Productbeschrijving

Diet and lifestyle have an important influence on your blood pressure.

From all the tips and advice that are lying around here and there on the internet and that you can find in the literature, we have made a selection that we think can make 80% of the difference for you.

This has resulted in an e-book with 5 tips related to nutrition. And 5 tips related to lifestyle.

The changes in diet and lifestyle help you control your blood pressure as much as possible without taking medication. Of course, this does not necessarily mean that medications are not necessary. But by doing so you give yourself the greatest possible chance that medications will be needed less, or only later, or perhaps even not needed at all.

Within our tips we also discuss the importance of omega-3 in more detail:

  • Omega-3 helps maintain healthy blood pressure and normal and healthy triglyceride levels in the blood (with a daily intake of at least 3000 or 2000 mg omega-3 fatty acids EPA & DHA)*.
  • Omega-3 also supports healthy functioning of the heart, eyes and brain (with a daily intake of at least 250 mg omega-3 fatty acids EPA & DHA)*.

*A maximum of 5000 mg of omega-3 fatty acids EPA and DHA daily is considered a safe dose

We hope that the tips in this free e-book help you and would like to welcome you as a customer of our omega-3 fish oil or algae oil concentrate!